![]() ![]() Just because a book is trendy or popular doesn't mean it's the right one for you. ![]() It's important to do your research when seeking out stories on loneliness. When seeking out a book to help cope with loneliness, finding a story you relate to can actually help you feel less alone. And thanks to the internet, it's easier than ever to find stories that mirror our own experiences. In fact, a 2020 survey of 10,000 adults found that 61% felt lonely. If a book's summary doesn't give much away about its contents, looking up reviews online can be helpful.Įveryone feels lonely at some point in their lives-it's only natural. ![]() Audiobooks are another great option for feeling less physically alone. This could be a story that makes you laugh or feel seen, a book filled with imagery or frameworks to build upon, or one that offers kind words and affirmations. When seeking out a book on loneliness, it's important to look for something that will provide comfort.Ĭomfort is subjective, so ask yourself what makes you feel most supported and seek that out in a book. Renowned author Ernest Hemingway once said, "There is no friend as loyal as a book." And in times of loneliness, a book that helps make sense of those feelings can be a life-changing companion. What to Look For in a Book About Loneliness Comforting ![]()
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